Vermont Grocery Prices
Cost index vs national average · Source: BLS CPI · Updated monthly
Cost Index
108
National avg = 100
vs National Average
+8% above avg
🧾 Higher cost state
Key Grocery Items — National Averages
🥚
Eggs (doz)
$4.82
↑ +12%
🥛
Milk (gal)
$3.94
↑ +3%
🍞
Bread (loaf)
$3.98
↑ +5%
🥩
Ground Beef
$5.43
↑ +8%
🐔
Chicken (lb)
$2.11
↓ -1%
🧈
Butter (lb)
$5.11
↑ +15%
BLS CPI data · Updated monthly · Vermont prices may vary ±8%
Vermont Grocery Prices — FAQ
How do grocery prices in Vermont compare to the national average?
Grocery prices in Vermont run approximately 8% above the national average. This reflects the state's higher cost of living and distribution costs.
What groceries are most expensive in Vermont?
Across the US — including Vermont — the items that have seen the steepest price increases include eggs (up over 100% since 2021 due to avian flu), beef (+25%), and butter (+30%). Fresh produce prices also vary significantly by season and supply chain conditions.
Does Vermont have a grocery tax?
Most states exempt groceries from sales tax, though policies vary. States like Alabama, Mississippi, and South Dakota still charge sales tax on food. Check your state's department of revenue for the exact rules — some states tax prepared food differently from unprepared staples.
What is the cheapest grocery store in Vermont?
Studies consistently rank Aldi and Lidl as the cheapest major grocery chains, typically 15–25% below average. Walmart and Walmart Neighborhood Market are also consistently low-priced. Warehouse clubs like Costco and Sam's Club offer the best per-unit prices on bulk items. Check our store comparison guide for a full breakdown.
How much does the average family spend on groceries in Vermont?
The USDA estimates the average American family of four spends $1,100–$1,500/month on groceries depending on eating habits. In a higher-cost state like Vermont, expect the upper end of that range or higher. Cooking at home vs. buying prepared foods is the biggest single variable.