North Dakota Grocery Prices
Cost index vs national average · Source: BLS CPI · Updated monthly
Cost Index
94
National avg = 100
vs National Average
-6% below avg
💰 Lower cost state
Key Grocery Items — National Averages
🥚
Eggs (doz)
$4.82
↑ +12%
🥛
Milk (gal)
$3.94
↑ +3%
🍞
Bread (loaf)
$3.98
↑ +5%
🥩
Ground Beef
$5.43
↑ +8%
🐔
Chicken (lb)
$2.11
↓ -1%
🧈
Butter (lb)
$5.11
↑ +15%
BLS CPI data · Updated monthly · North Dakota prices may vary ±6%
North Dakota Grocery Prices — FAQ
How do grocery prices in North Dakota compare to the national average?
North Dakota is one of the more affordable states for groceries — prices typically run 6% below the national average. Low labor costs, local agricultural production, and no state grocery tax contribute to lower prices.
What groceries are most expensive in North Dakota?
Across the US — including North Dakota — the items that have seen the steepest price increases include eggs (up over 100% since 2021 due to avian flu), beef (+25%), and butter (+30%). Fresh produce prices also vary significantly by season and supply chain conditions.
Does North Dakota have a grocery tax?
Most states exempt groceries from sales tax, though policies vary. States like Alabama, Mississippi, and South Dakota still charge sales tax on food. Check your state's department of revenue for the exact rules — some states tax prepared food differently from unprepared staples.
What is the cheapest grocery store in North Dakota?
Studies consistently rank Aldi and Lidl as the cheapest major grocery chains, typically 15–25% below average. Walmart and Walmart Neighborhood Market are also consistently low-priced. Warehouse clubs like Costco and Sam's Club offer the best per-unit prices on bulk items. Check our store comparison guide for a full breakdown.
How much does the average family spend on groceries in North Dakota?
The USDA estimates the average American family of four spends $1,100–$1,500/month on groceries depending on eating habits. In North Dakota, costs tend to be closer to or below the national average. Cooking at home vs. buying prepared foods is the biggest single variable.