North Carolina Grocery Prices
Cost index vs national average ยท Source: BLS CPI ยท Updated monthly
Cost Index
97
National avg = 100
vs National Average
-3% below avg
๐ Near national average
Key Grocery Items โ National Averages
๐ฅ
Eggs (doz)
$4.82
โ +12%
๐ฅ
Milk (gal)
$3.94
โ +3%
๐
Bread (loaf)
$3.98
โ +5%
๐ฅฉ
Ground Beef
$5.43
โ +8%
๐
Chicken (lb)
$2.11
โ -1%
๐ง
Butter (lb)
$5.11
โ +15%
BLS CPI data ยท Updated monthly ยท North Carolina prices may vary ยฑ3%
North Carolina Grocery Prices โ FAQ
How do grocery prices in North Carolina compare to the national average?
North Carolina grocery prices are close to the national average. The state benefits from competitive retail markets and reasonable distribution costs.
What groceries are most expensive in North Carolina?
Across the US โ including North Carolina โ the items that have seen the steepest price increases include eggs (up over 100% since 2021 due to avian flu), beef (+25%), and butter (+30%). Fresh produce prices also vary significantly by season and supply chain conditions.
Does North Carolina have a grocery tax?
Most states exempt groceries from sales tax, though policies vary. States like Alabama, Mississippi, and South Dakota still charge sales tax on food. Check your state's department of revenue for the exact rules โ some states tax prepared food differently from unprepared staples.
What is the cheapest grocery store in North Carolina?
Studies consistently rank Aldi and Lidl as the cheapest major grocery chains, typically 15โ25% below average. Walmart and Walmart Neighborhood Market are also consistently low-priced. Warehouse clubs like Costco and Sam's Club offer the best per-unit prices on bulk items. Check our store comparison guide for a full breakdown.
How much does the average family spend on groceries in North Carolina?
The USDA estimates the average American family of four spends $1,100โ$1,500/month on groceries depending on eating habits. In North Carolina, costs tend to be closer to or below the national average. Cooking at home vs. buying prepared foods is the biggest single variable.