New Hampshire Grocery Prices
Cost index vs national average ยท Source: BLS CPI ยท Updated monthly
Cost Index
108
National avg = 100
vs National Average
+8% above avg
๐งพ Higher cost state
Key Grocery Items โ National Averages
๐ฅ
Eggs (doz)
$4.82
โ +12%
๐ฅ
Milk (gal)
$3.94
โ +3%
๐
Bread (loaf)
$3.98
โ +5%
๐ฅฉ
Ground Beef
$5.43
โ +8%
๐
Chicken (lb)
$2.11
โ -1%
๐ง
Butter (lb)
$5.11
โ +15%
BLS CPI data ยท Updated monthly ยท New Hampshire prices may vary ยฑ8%
New Hampshire Grocery Prices โ FAQ
How do grocery prices in New Hampshire compare to the national average?
Grocery prices in New Hampshire run approximately 8% above the national average. This reflects the state's higher cost of living and distribution costs.
What groceries are most expensive in New Hampshire?
Across the US โ including New Hampshire โ the items that have seen the steepest price increases include eggs (up over 100% since 2021 due to avian flu), beef (+25%), and butter (+30%). Fresh produce prices also vary significantly by season and supply chain conditions.
Does New Hampshire have a grocery tax?
Most states exempt groceries from sales tax, though policies vary. States like Alabama, Mississippi, and South Dakota still charge sales tax on food. Check your state's department of revenue for the exact rules โ some states tax prepared food differently from unprepared staples.
What is the cheapest grocery store in New Hampshire?
Studies consistently rank Aldi and Lidl as the cheapest major grocery chains, typically 15โ25% below average. Walmart and Walmart Neighborhood Market are also consistently low-priced. Warehouse clubs like Costco and Sam's Club offer the best per-unit prices on bulk items. Check our store comparison guide for a full breakdown.
How much does the average family spend on groceries in New Hampshire?
The USDA estimates the average American family of four spends $1,100โ$1,500/month on groceries depending on eating habits. In a higher-cost state like New Hampshire, expect the upper end of that range or higher. Cooking at home vs. buying prepared foods is the biggest single variable.